Jiu-Jitsu Unleashed

Brazilian Jiu Jitsu offers a powerful combination of physical fitness, self-defense skills, and personal growth. It provides a full-body workout that builds strength, flexibility, endurance, and balance while improving cardiovascular health and aiding in weight management. Through realistic, technique-based training, it equips practitioners with effective self-defense tools and the confidence to remain calm under pressure. Mentally, BJJ sharpens problem-solving skills, relieves stress, and develops resilience through constant challenge. Beyond the mats, it fosters a strong sense of community, humility, and discipline, making it not just a martial art, but a lifestyle that promotes both physical and mental well-being at any age.

Fitness Kickboxing Intensity

Fitness kickboxing combines high-energy cardio with strength training to deliver a total-body workout that improves endurance, power, coordination, and flexibility. It burns calories efficiently, making it excellent for weight loss and overall conditioning, while building lean muscle and boosting cardiovascular health. The fast-paced, rhythmic combinations help relieve stress, sharpen focus, and enhance mental clarity. Beyond the physical benefits, it cultivates discipline, confidence, and self-defense awareness, all within a fun and motivating group environment that keeps you engaged and committed to your fitness goals.

Personal Training

Mastery

Personal training offers a customized, goal-focused approach to fitness that maximizes results and keeps you accountable. With expert guidance, you’ll learn proper form, safe techniques, and effective workout strategies tailored to your unique needs, whether you’re aiming to lose weight, build muscle, improve mobility, or boost overall health. A personal trainer provides motivation, structure, and support, helping you stay consistent while adapting your plan as you progress. Beyond physical improvements, personal training builds confidence, reduces the risk of injury, and fosters long-term healthy habits that can enhance your quality of life.

Massage therapy Harmony

BCGA has partnered with The PIT Recovery and Performance owned and operated by Chance Walls.

Chance is a sports LMT and strength and conditioning coach. He utilizes manual therapy to help reduce pain, improve joint and muscle mobility, and decrease stiffness or tension. By using hands-on techniques, it can restore normal movement patterns, enhance circulation, and support the body’s natural healing processes. Manual therapy may also improve posture, coordination, and overall body awareness, helping you move more efficiently and comfortably, making it a valuable part of injury recovery, performance enhancement, and long-term wellness without relying on surgery or medications.

The PIT also utilizes exercise to improve long term independence in athletes and non-athletes alike. Chance is responsible for exercise programming and strength and conditioning for many of BCGA athletes to improve their strength, speed, and mobility, which leads to reduced injury risk.

About Us

Blue collar grappling academy looks to inspire you to not only desire better for yourself but provide better for yourself. This is accomplished through hard work, consistency and accountability.

HOURS OF OPERATION

Monday: 5am-8am/ 4pm-8pm

Tuesday: 10am-11am/5pm-8pm

Wednesday: 5am-8am/12pm-1pm/ 4pm-8pm

Thursday: 10am-11am/5pm-8pm

Friday: 5am-8am/ 12pm-1pm/4pm-6pm

Saturday: 9am-11am

Sunday: 2pm-3pm

QUESTIONS?

Blue Collar Grappling Academy

114 Block Street
Marion, Ar

870-559-4317 or 870-400-7835

[email protected]